11th Class CBSE Physical Education Final Exam 2019-20

11th Class CBSE Physical Education Final Exam 2019-20

School Name: Himalaya Public School, Pocket 10, Sector 7, Delhi 110085 India
Time: 3 hours
Maximum Marks: 70
Class: 11th
Date: 24/01/2020
Subject: Physical Education

General Instructions:

1. The question paper consists of 34 questions
2. All questions are compulsory.
3. There are 9 internal choices.
4. Answer to multiple choice questions should be written as it’s correct option.
5. Question 1-20 carry 1 mark and are multiple choice questions.
6. Question 21-30 carry 3 marks each and should not exceed 80-100 words each.
7. Question 31-34 carry 5 marks and should not exceed 150-200 words.

Section A: 11th Physical Education Exam

Question: 1. Powered Paragliding is attached with

1. Gear Box
2. Clutch
3. Motor
4. Engine

Question: 2. What is the aim of Physical education?

1. Growth and development
2. Healthy Lifestyle
3. Overall development of personality
4. None of the above

Question: 3. The psychological warming up deals with

1. Physical fitness
2. Physiological fitness
3. Mental readiness
4. None of the above

Question: 4. When special Olympic came into existence

1. 2000
2. 2001
3. 2002
4. 2003

Question: 5. Adolescence is referred as

1. Childhood
2. Adulthood
3. Teenage
4. None of the above

Question: 6. Which is not a game that includes coordinative abilities?

1. Kho Kho
2. Gymnastics
3. Basketball
4. Chess

Question: 7. What is the role of speech therapist for children with special needs?

1. Treatment for fracture
2. Treatment for sprain
3. Treatment for speech
4. Treatment for fever

OR

In which year the name of deaflympics came into existence?

1. 2000
2. 2001
3. 2002
4. 2003

Question: 8. Yoga Nidra is known as

1. Meditation
2. Yogic Sleep
3. Yogic Kriya
4. Pranayama

Question: 9. Intercostal muscles helps in

1. Digestion
2. Movement
3. Respiration
4. None of the above

Question: 10. The first Modern Olympics held in

1. Paris
2. Stockholm
3. London
4. None of the above

Question: 11. The second edition of Khelo India School Games was held at

1. Pune
2. Bangalore
3. Delhi
4. Guwahati

Question: 12. Which of the following is not an adventure sports in air?

1. Paragliding
2. Hang Gliding
3. Scuba Diving
4. Sky surfing

OR

For how many days Easy Trek should last?

1. 7 days
2. 20 days
3. 27 days
4. 32 days

Question: 13. Somato type was used by

1. Psychologist C E Skinner
2. Psychologist Moudgall
3. William H. Sheldon
4. None of the above

OR

Metronome is used

1. To fix frequency
2. To give music
3. To measure heart rate

Question: 14. Use of alcohol and cocaine effects

1. Increased blood pressure
2. Decreased blood pressure
3. Normal blood pressure
4. None of the above

Question: 15. Ectomorph are

1. Skinny
2. Athletic
3. Fatty
4. None of the above

Question: 16. The example of immovable joint is

1. Shoulder
2. Skull
3. Knee
4. None of the above

Question: 17. Ashtanga yoga has how many elements?

1. 6
2. 8
3. 10
4. 12

OR

Which asana is helpful in maintaining the Normal blood pressure?

1. Shavasana
2. Sheershasana
3. Padmasana
4. Shalabhasan

Question: 18. Explosive strength is ability of the body to apply

1. Strength and speed
2. Strength and flexibility
3. Strength and endurance
4. Strength and coordinative abilities

Question: 19. In which year did women participate for the first time in Modern Olympic Games?

1. 1900, Paris
2. 1904, St. Louis
3. 1900, London
4. 1920, Antwerp

Question: 20. The adolescence age starts from 12 years and up to the age of

1. 14 years
2. 16 years
3. 19 years
4. 21 years

Section B: 11th Physical Education Exam

Question: 21. Explain the types of warming up.

OR

Explain skill, technique and style with examples.

Question: 22. What are joints & explain the various types of joints in human body.

Question: 23. What do you mean by sports psychology & explain its importance.

Question: 24. Explain the harmful effects of Alcohol & Substance use.

Question: 25. Enlist all the elements of yoga & explain YAMA.

Question: 26. Write a short note on IOA with the role and objectives.

OR

Enlist the symbols of Modern Olympic & explain.

Question: 27. What is ‘Yogic Kriyas’ & explain Trataka.

Question: 28. Write & explain any four problems of adolescent period with their management.

Question: 29. Explain the process of becoming a leader through physical education & their role also.

OR

Write about on Rock Climbing.

Question: 30. Explain the classification of skeletal system & their functions.

Section C

Question: 31. Write about Khelo India Programme.

OR

Briefly explain the career options in physical education.

Question: 32. Write the role of five professionals for differently abled child.

Question: 33. Enlist all the health related fitness tests & explain the Kraus Weber Test.

Question: 34. Explain the importance of physical fitness, wellness & lifestyle.

OR

What are the components of wellness and health related fitness? Explain.