Importance of Games and Sports: [Essay II]
Meaning
Sports and games are an important part of life in both childhood and adulthood.
Sports and games are avenues for amusement and meaningful physical or mental activity, also seen as a part of the exercise regime. They are also means of assimilating oneself in a local or other social pattern by being a part of a team or a group that regularly takes part in the these activities.
In childhood it is important to have a vast exposure to sports and games to be able to identify the ones, if any that one can develop as an adult. Sports and games can be team sports or individual games. Most of the sports are played against at least one opponent. Some games are a display of skills to find the best of all players. While some games are played against time, others are played as per the objectives. The rules are usually set by some authority or a body of experts in the sport.
Importance of sports and games:
- The single biggest advantage of sports and games is the physical fitness that is a result of playing.
- Sports and games also help develop focus.
- To go ahead in a sport a person needs to have and develop determination to be able to face all obstacles and competitors.
- Most games and sports require a high level of concentration. Playing sports can develop this faculty. It helps in many other spheres in life.
- Playing games or sports brings a good balance to life for all the work.
- People who play some games or sports enjoy a better overall health.
- People playing at least one sport have a lean strong body.
- If at least one sport is played, the person finds himself or herself less prone to illnesses.
- Especially in children playing sports and games is a good way to make friends and to have social interactions with kids of similar age.
- Sports and games get one recognition and especially so if one is excelling in a particular sport.
- Playing a sport or games imparts an essential important lesson, that of coping up with failure, which is an important life skill.
- Team spirit or working effectively as a team is also an essential lesson that is learnt as a result of playing games and sports, especially team sports.
- Sports and games help build a healthy attitude towards success.
- Playing sports and games gives one a goal oriented life which is usually much more meaningful.
- Playing games and sports develops a healthy competition spirit, to strive to do better in everything.
- People who play games and sports often find themselves developing a meaningful career of it.
- People playing games or sports often become role model / inspiration to others.
- If a person is good at sports, he or she can easily earn a side income by coaching younger players.
- When there are a few success stories, the demand for such sports and games goes up in the region.
- Games and sports often require one to develop analytical skills which are useful in all areas of life.
Conclusion
Sports and games are activities which add a lot of value to a person’s life. The value addition is in terms of not only physical well-being but also an improvement in the social assimilation and of emotional well-being as well. It is therefore recommended that every person must develop some sport or game. Mental health is also often seen to be improving as one takes up one such activity.